Wednesday, October 12, 2016

Why 22 Min Hard Corps?

So - why did I pick 22 Minute Hard Corps for my "comeback workout?" To be 100% honest with you - it's short. It's to the point. It's 22 minutes. That's it! In just 22 minutes each day (6 days / week), I can have my workout done for the day.

I've tried other workouts (and I really do like them! BUT - I really, really like that 22 Min Hard Corps is ONLY 22 minutes!) and the other workouts were longer each day. I found myself looking at the count down clock in the corner of the screen throughout the entire workout when I did other programs. With 22 Min Hard Corps, I know EXACTLY how long each workout is. It's 22 minutes, people! I love that I can expect 22 minutes each day. I can mentally prepare myself before each workout. I just tell myself, "Come on, chick. It's less than 1/2 hour. It's less than 25 minutes. In 25 minutes, I can load up the workout, get the workout done and be back upstairs to watch my favorite show." (I workout in my basement).


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