So - why did I pick 22 Minute Hard Corps for my "comeback workout?" To be 100% honest with you - it's short. It's to the point. It's 22 minutes. That's it! In just 22 minutes each day (6 days / week), I can have my workout done for the day.
I've tried other workouts (and I really do like them! BUT - I really, really like that 22 Min Hard Corps is ONLY 22 minutes!) and the other workouts were longer each day. I found myself looking at the count down clock in the corner of the screen throughout the entire workout when I did other programs. With 22 Min Hard Corps, I know EXACTLY how long each workout is. It's 22 minutes, people! I love that I can expect 22 minutes each day. I can mentally prepare myself before each workout. I just tell myself, "Come on, chick. It's less than 1/2 hour. It's less than 25 minutes. In 25 minutes, I can load up the workout, get the workout done and be back upstairs to watch my favorite show." (I workout in my basement).
Wednesday, October 12, 2016
Tuesday, October 11, 2016
Tired of Starting Over.
There I said it. I'm tired of starting over all the time. I'm tired of working my ass off and then eating a ton of crap and ruining all my hard work. I am a late-night eater. I stay up until 1am regularly. I like to drink alcohol. I would rather sleep than get up at 5am to get in a workout.
Now. This is the time to change. I have started (AGAIN) 22 Minute Hard Corps. It is an 8 week fitness program, and I'm proud to say that I'm on day 2 of week 3. You might be thinking, "Why the hell did you wait until week 3 to do your FIRST blog post?" Well - I'm almost embarrassed to say this. I wasn't sure if I was going to stick with the program. That's my M.O. I get excited about working out - go all in and then drop off.
This is such a raw post for me. I do not like admitting that I have been a failure at fitness so far. I do not admitting that I struggle on a daily basis to keep crap food out of my mouth. I've had enough. I hated looking in the mirror and not liking what I see.
Today is day 1 of the new me. Watch out world! The new Victoria is coming!
Now. This is the time to change. I have started (AGAIN) 22 Minute Hard Corps. It is an 8 week fitness program, and I'm proud to say that I'm on day 2 of week 3. You might be thinking, "Why the hell did you wait until week 3 to do your FIRST blog post?" Well - I'm almost embarrassed to say this. I wasn't sure if I was going to stick with the program. That's my M.O. I get excited about working out - go all in and then drop off.
This is such a raw post for me. I do not like admitting that I have been a failure at fitness so far. I do not admitting that I struggle on a daily basis to keep crap food out of my mouth. I've had enough. I hated looking in the mirror and not liking what I see.
Today is day 1 of the new me. Watch out world! The new Victoria is coming!
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